Worrying Reasons Why You Are Losing Weight Without Wanting To

If you are losing weight without following any special regimen or physical activity, you should see a doctor to rule out possible health problems before they get worse.

It is natural to have fluctuations in weight throughout the year. It is also very common to find all kinds of diets and tips to lose weight quickly and efficiently.  However, there may be another side to the coin: realizing that you are losing weight without wanting to.

We know that each metabolism is different, so some may be more likely to reduce measurements with minimal changes. In this sense, e This time we want to talk to you about the medical issues that can cause this problem.

Worrisome reasons why you may be losing weight without wanting to

Although it is true that your body could be making adjustments, remember to visit your specialist to rule out these reasons.

1. Cancer

Worrisome Reasons You May Be Losing Weight: Cancer

Cancer is the uncontrolled growth of abnormal cells in any part of the body. Weight loss is a common symptom among people with cancer, so watch out for a family history.

A tumor in the stomach or intestines can cause profound changes in our metabolism and in the body’s ability to absorb nutrients.   This results in a lack of energy and unwanted weight loss.

2. Emotional problems

The fact that you are losing weight without wanting to do so is not always due to a physical illness. Sometimes this decline can be caused by certain mood disorders or mental illnesses such as depression.

Loss of appetite is a common side effect of clinical depression.  In these cases it is related to the loss of the pleasure that eating gives and the motivation to do so.

Depressed people also spend more time awake due to sleep disturbances. The extra calories burned during your waking hours contribute to a calorie deficit.

3. Gastrointestinal diseases

Worrisome Reasons You May Be Losing Weight: Gastrointestinal Diseases

Another reason you may be losing weight may be conditions and diseases that affect the gastrointestinal system.

When the digestive system is not working properly, it is very common to lose weight as a result of poor absorption of vital nutrients that our body needs.

Gastrointestinal diseases usually have as symptoms:

  • Diarrhea
  • Abdominal pain
  • Nutrient deficiency
  • Anemia

Conditions that cause an abrupt drop in weight include:

  • Inflammatory bowel disease
  • Peptic ulcer
  • Crohn’s disease
  • Ulcerative colitis
  • Celiac disease

4. Acquired immunodeficiency virus ( HIV)

Sudden weight loss, over a short period of time or progressively over many months, is a common problem in people with symptomatic HIV disease.

HIV can cause inflammation in the gut and damage to the intestinal lining . If the gut’s efficiency in absorbing nutrients from food is reduced by damage and inflammation, then fewer calories will be absorbed.

For this reason, patients will have to eat more food to obtain the amount of calories required to perform all their activities.

5. Diabetes

Worrisome reasons you may be losing weight: diabetes

Did your doctor ever tell you that you had high glucose levels? Did you follow their instructions to avoid major problems? If you’ve been a little careless, maybe you’re losing weight inadvertently because of diabetes.

People with diabetes can no longer make enough insulin. This insufficiency prevents the body from transferring glucose into the bloodstream and into the body’s cells to use it for energy.

When this happens, the body begins to burn fat and muscle for energy . As a consequence, there is a reduction in body weight.

Both people diagnosed with type 1 diabetes and those with type 2 diabetes can experience quite dramatic weight loss during the onset of the disease. 

In general, good control prevents the problem from continuing, but remember that it is necessary to maintain the correct weight.

6. Thyroid problems

The thyroid gland produces thyroid hormones that regulate the body’s metabolism. When the thyroid gland produces too much thyroid hormone (overactive thyroid), the condition is called hyperthyroidism.

  • Weight loss is a common symptom of hyperthyroidism , or an overactive thyroid.
  • Patients with hyperthyroidism have a high basal metabolic rate (BMR), which is why they require higher calorie consumption.
  • Changes in thyroid levels cause changes in BMR, disrupting energy balance and body weight.

7. Heart failure

Worrisome Reasons You May Be Losing Weight: Heart Failure

When your heart is weakened and enlarged, it cannot pump enough blood and oxygen to the rest of your body. Therefore, heart failure causes the digestive system to have difficulty obtaining enough blood to perform its function well.

This leads to a buildup of fluid (congestion) in the liver and intestine, which makes digestion difficult, causing a decrease in appetite and a feeling of nausea .

Some people with heart failure may experience fullness or gastric discomfort even though they have eaten very little.

If you are losing weight it is important that you pay attention immediately. If you notice that everything is due to a change in habits and it was what you were looking for, continue like this. Otherwise, seek medical help as soon as you can.

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