The Loneliness Sought Is Pleasant

We have heard many times that the human being is, by nature, a social animal. However, the trend of people living alone is on the rise. In some cases that loneliness is sought, while in others there are certain circumstances that lead to it happening.

In general, loneliness gets “bad press.” It is thought that those who live alone suffer, or that they do not have a social life. This need not be so. This stigmatization prevents the appreciation of loneliness as a personal development tool with immense potential.

The advantages of living in a lonely sought after

The reality is that, like everything else, there are advantages and disadvantages around living alone. Therefore, below we will analyze the fundamental aspects of loneliness, and we will reflect on the pleasure and benefits it can bring to human beings.

Freedom, time and autonomy

Often times, there are many obligations that we take on in life. Especially in the marital and family sphere. For example, parenting is very demanding. Then, over the years, the person experiences the departure of the children, perhaps a divorce, perhaps widowhood or the death of relatives.

Perhaps there are things that could never be done due to the circumstances to which life subjected us. Loneliness, sought or not, can be a golden opportunity to do all that we have left pending.

In fact, life alone provides absolute responsibility for the decisions that are made. Also in its execution, with the consequences that this entails.

Living alone provides an experience of personal growth that, of course, is very enriching and that promotes healthier and more productive social relationships.

When we spend time alone, the new availability of time will  allow us to do things that were not possible before, and even more.

Solitude sought: knowing and finding oneself

There is no better way to get to know yourself than to spend some time alone. Alone with one’s own self, there are no excuses for this inexhaustible task of knowing and finding oneself. It is the occasion to strengthen character and identity or to make corrections and improvements.

Find or strengthen spirituality

Regardless of what faith one professes, when facing  a spiritual quest, loneliness is usually a very good ally.  The person can focus exclusively and calmly on it.

Quality personal interactions

Without a doubt, living together offers pleasures. But living in solitude offers the possibility of dedicating  ourselves with more passion to the activities that please us. Then, social relationships are valued and used more. The moments shared with friends and family will have more quality than frequency.

Live in peace

The relaxation that comes from being without company or pressure comes from the peace that silence brings. In this stage , the value of silence is effectively recovered. However, there are people who fill that silence with the sounds of their liking, which give them a feeling of well-being. For example, the sound of music or nature, or simply the sound of silence.

Disadvantages of living in a lonely sought after

There are many prejudices about the subject of living alone. In reality, the alleged disadvantages are not inherent to loneliness itself, much less if it is voluntary.

Loneliness not chosen, or loneliness caused by difficult life circumstances, is the one that usually brings discomfort. In such cases, measures must be sought to combat dejection and sadness.

Fear, isolation, and boredom can occur, which may be rooted in low self-esteem. In these cases, psychological assistance, relatives and friends may be very necessary.

Both a good diet and an exercise routine always influence our well-being. As well as participating in groups related to our interests. Let us remember that our happiness is in our hands.

People who are alone have a great responsibility to take care of themselves and preserve their physical and psychological health.

Recommendations when living alone

It is essential that voluntary solitude be pleasant.  If it is the product of a terminated relationship, it is important to learn to be happy in solitude, before pretending to be happy in living with another person.