Dandelion: Contributions To Liver Activity?
The dandelion is a plant that can be found in meadows, forest clearings, crop borders and even in the garden. For many, it is part of the undergrowth and nothing more. However, for others it is a valuable component in various natural remedies.
According to alternative medicine, it is a plant capable of providing certain health benefits. Based on this, many people do not hesitate to include their leaves in salads, smoothies, infusions and other preparations. However, it can also be found in capsules and other types of products.
Does dandelion have medicinal properties?
Alternative medicine has encouraged people to drink dandelion infusions for all kinds of purposes: cleaning the kidneys, fighting fluid retention, purifying toxins, and more.
He has also recommended taking advantage of the drink regularly in order to reap its long-term benefits. Now, the recommendations are not limited to drinks. For this reason, various “miracle” dandelion-based products have been launched on the market.
As we have seen, this plant has been attributed several properties that promise many benefits. Thus, it is mentioned as an excellent diuretic, cleanser, and even a natural anti-inflammatory. However, does he really have such “powers”?
While it is true that there is already some research on the properties that dandelion compounds may have, the evidence is not yet sufficient to affirm that it is a safe remedy with significant activity in all cases equally. This subject needs further study.
Side effects
Using a plant, be it dandelion or another species, can be dangerous for many reasons. Some of the possible adverse reactions that its excessive consumption may cause (in infusions, salads, etc.) are the following:
- Diarrhea.
- Stomach ache.
- Allergic reactions.
- Sensitivity (when exposed to the sun).
On the other hand, it must be borne in mind that not all organisms are the same or react the same to the elements. Thus, while some people may cause serious adverse reactions, others may not affect them hardly.
On the other hand, the risk that dandelion (or another natural remedy) may cause interactions with drugs and foods should never be ruled out. Therefore, it is always recommended to consult in depth its contraindications.
In case you want to incorporate dandelion into your diet or want to obtain relief through it, it is best to consult with your doctor in advance.
To consider
Like other elements, the dandelion is not capable, by itself, of providing extraordinary benefits overnight, or in a period of six months or more. It does not serve as a treatment for cirrhosis, liver disorders, or to eliminate toxins or purify the body.
Even when there are over-the-counter products (capsules) in herbalists, it is not advisable to use them to treat, alleviate or prevent diseases. The most appropriate thing is to consult with the doctor and follow his instructions to make good use of these types of options. Otherwise, its consumption could be risky and highly harmful.
Remember that just because a product is “natural” it will not automatically be healthy for all cases, without exception. Each person has their peculiarities and what can be good for one can harm another. For this reason, consultation with the professional is essential.
On the other hand, it is worth remembering that, for the production of a large number of medicines suitable for the treatment of various diseases, it is essential to complete a series of steps to take advantage of the bioactives and other compounds and substances offered by the sources of the kingdom. vegetable in a safe way.
When would it be valid to take advantage of the dandelion?
Could you drink dandelion tea to relieve colic or improve liver activity in some way? No, it is not ideal in the first instance. However, its consumption – punctual – could be authorized in other cases, as part of a therapeutic strategy.
Before using any natural remedy, it is best to consult with your doctor to make sure which is the most suitable option for our case, why, and what we should avoid so as not to suffer adverse reactions or complications that could compromise our well-being.
And would it be valid to use the dandelion infusion to increase water consumption? In case a person finds it difficult to drink enough water per day, for one reason or another, they can try consuming natural fruit juices and, if their doctor considers it, certain herbal teas, such as dandelion. But you should try to always prioritize the consumption of water, which is the most beneficial hydrating drink for human health.
