Natural remedies can be your best option to say goodbye to any respiratory illness. Today you will learn 3 ways to prepare thyme to fight bronchitis.
Bronchitis is a respiratory disease that is triggered when the bronchial tubes become inflamed, accumulating mucus. It can be acute or chronic, however, in both cases it is essential to provide treatment. How to use thyme to fight bronchitis?
The disease is characterized by the appearance of symptoms such as a dry cough, shortness of breath, nasal congestion and general malaise. In fact, it can be accompanied by a sore throat, a moderate fever, and a constant feeling of cold.
Although the ways to combat it vary depending on its severity, the use of thyme can help increase the feeling of relief. This plant is packed with antioxidant and anti-inflammatory compounds that, to some extent, improve respiratory health.
What is thyme and what is it for?
Thyme is a medicinal plant and an aromatic herb. It is native to the Mediterranean, and belongs to the botanical family of the Labiadas, as are mint, rosemary and basil. Its most popular uses have to do with gastronomy; however, they also have several applications in natural medicine.
In general, it stands out for having antibacterial, anti-inflammatory, expectorant and analgesic properties. It is also slightly carminative, diuretic, and antifungal.
Among its benefits, it can be mentioned that it relieves sore throats. Likewise, we can use thyme to combat bronchitis, due to its contribution of flavonoids.
A study suggests that the combination of the essence extracted from its leaves combined with ivy can combat coughs and bronchitis in the short term. Flavonoids relax the muscles involved with the symptoms of these conditions, minimizing inflammation.
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