Without confidence we would find ourselves in a permanent state of alert, with the idea that something would always be about to happen. For this reason, when working in a group, the proposals for trust dynamics should not be ignored, since feeling well-being and comfort with other people is crucial.
Confidence not only allows you to create a pleasant and safe space, but it also brings greater fluidity to personal interactions. To understand its importance, let’s think about how we are and how the body is when we are in an unfamiliar environment.
Surely the image that comes to us is that of a tense body and a worried mind. Now, let’s think about how that changes when we arrive at a place or when we are with a person that we feel like acquaintances. The feeling will be the opposite.
In addition, it is not something that is given or that is gained from one day to the next: trust requires time and gradual approaches. Ultimately, it is built. For this, the proposals of trust dynamics can work as a good starting point.
Confidence dynamics for all ages
Confidence dynamics can be worked with both boys and girls and adolescents, since they have a playful component that allows everyone to be entertained, while at the same time being committed to a common goal.
A moderator must be present in all dynamics, whose central role has to do with giving instructions to those who participate and monitoring that everything proceeds calmly and as planned. Therefore, you must be attentive and serve as an example in their attitudes and behaviors, taking into account that other social-emotional skills are also being worked on.
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