4 Natural Juices For Cystitis
Cystitis is a disease that affects the female population to a greater degree. It is a localized inflammation in the urinary bladder due to a bacteria that adheres to this organ.
This disorder causes discomfort and discomfort in the belly and can be very painful when going to the bathroom. Discover below the best natural juices to treat cystitis.
How do we know we have cystitis?
We usually notice the presence of cystitis when we begin to feel an imminent need to urinate. And it may even happen that we finish doing it and continue to feel “said discomfort.”
Sometimes it occurs with a few drops of blood, with fatigue and even fever. It will therefore be our doctor who offers us the most convenient treatment.
However, we provide you with some simple tips so that you can recover. In this sense, juices are a very suitable option with which to purify your body, since the ingredients act as anti-inflammatory and bacterial.
Causes of cystitis
- Bacteria In many cases they are bacteria that come from the intestinal flora and that rise through the urethra towards the bladder. Like, for example, Escherichia coli, which is the origin of 80% of cystitis.
- Viruses, fungi or parasites. As, for example, adenoviruses and polyomas, which cause a type of cystitis in which blood usually appears.
- Holding urine for a long time is a mistake that we sometimes fall into.
- Diabetes.
- Liver problems
- Foreign bodies in the urethra.
- Bladder stones
- Congenital malformations in the urinary tract.
recommendations
In general, cystitis is a disease that can be resolved in two weeks with proper treatment. It has a higher incidence in women. This is because the anatomy of the female urinary system has very close communication between the bladder and the rectum. Hence the frequency with which we must suffer from this disease.
But the problem will be solved in a short time if we are constant in the medication. As long as we drink at least 2 liters of water a day, we eat a balanced diet and maintain good intimate hygiene.
Healing food combinations
- Blueberries and grapes: They are undoubtedly the most recommended and beneficial fruits for cystitis. They have the power to acidify the urine, thus making it difficult for bacteria to appear on the bladder wall. According to this Clinical Guide on UTIs, despite the fact that there are no very solid scientific studies on the matter, there is evidence that blueberries can be helpful in reducing cystitis in women.
- Carrot, spinach, parsley and Chinese cabbage: These are foods that contain beta-carotene. These are ideal for strengthening the body’s immunity and protecting us against infections. Despite the fact that there is no scientific evidence in this regard, it is said that they are very beneficial in case of cystitis.
- Melon, currants, papaya and lemon: They have flavonoids inside which increase the absorption of vitamin C. In addition, they also have an antibacterial effect, as shown in this study published in Science and Research.
- Cabbage, parsley, paprika, broccoli, orange and lemon: They are a natural source of vitamin C. In addition, they are protective against infection and protect our immune system. Do not stop including them in your diet.
Juices for cystitis
1. Cranberry and grape juice
Ingredients
- ½ cup of blueberries.
- 18 seedless grapes.
- ½ apple.
Preparation
- To start, we blend all the ingredients until we get a very homogeneous mixture.
- If you see that it is too thick, add half a glass of water.
- Take it in the morning for ten days.
2. Orange and carrot juice
Ingredients
- 2 oranges
- 2 carrots
Preparation
- First, we get the juice from the two oranges. Then blend the two carrots.
- Next, we mix the two ingredients and drink it right away.
- You can take it, for example, before the main meal. It is as healthy as it is nutritious, as well as ideal for treating cystitis.
