3 Effective Ways To Get The Juice Of A Pomegranate

Few juices are as healthy for our body as pomegranate juice . With a delicious, smooth flavor and an attractive color, it is a fantastic option for our breakfasts, which is why today we want to explain to you what is the most appropriate way to obtain its juice.

Getting pomegranate juice is tedious for many people. We have to cut it, peel it little by little and later, it is common to discover that, in addition, this juice usually stains the skin of our hands.

What can we do? How can we get your juice in an easier way? We give you 3 interesting options.

1. The simplest option: with the juicer

It couldn’t be easier. You won’t have to worry about staining your hands, having to shell the fruit, or having to wait a long time for a glass of this delicious juice. To do this, we will do the same as with an orange or a lemon:  you only have to cut the pomegranate in half and then squeeze it in the food processor.

Once you have obtained the desired amount of pomegranate juice, it would be appropriate to pass it through a strainer. The reason? It is common for small traces of the skin to remain whose taste is quite bitter.

So, don’t hesitate! , strain the pomegranate juice and you will see how delicious and pleasant it is on the palate. It is the easiest way!

2. Get pomegranate juice through a plastic bag

Surprising but true. This technique is used by many people who are used to drinking pomegranate juice. In this case we do not need any electrical appliance and can, therefore, get us out of a hurry at any given moment. To do this, you only need a clean, medium-sized plastic bag.

First of all, what we will have to do is shell the fruit. You can use two to three grenades. Next, fill the plastic bag with these crimson seeds full of health and flavor. Next step? Use a kitchen mallet to carefully mash the pomegranates. Lean on a firm surface and hit to get the juice from the fruit.

Now, you just have to break the end of the plastic and press so that the liquid comes out and you can fill the glasses. A somewhat rudimentary technique, as we have already said, but which, without a doubt, offers us the same result.

3. Get pomegranate juice using the blender

Can there be a simpler and more efficient way? The mixer is an everyday resource for rich juices and smoothies. In this case, it is also very effective for pomegranates, and for this, we only have to shell the fruit and fill the blender.

Use high speed so that everything is well homogeneous and allows us to obtain a juice without too many strokes. However, it is best to pass it through a strainer afterwards. In this way we remove small pieces of skin or elements that are not comfortable to ingest.

Remember to properly clean your kitchen appliances, because it is common for pomegranate juice to stain the machines. The same thing happens, for example, when we make must or juice from black grapes.

Why is pomegranate juice so healthy?

Pomegranate juice is one of the healthiest drinks that you can include in your diet. In addition to its delicious flavor, it has interesting properties that you should take into account. We explain them briefly:

Relieve the stress 

Pomegranate juice has a certain anxiolytic and antidepressant effect, as pointed out by some tests carried out on rats.

Reduce the cholesterol

That’s right, pomegranate juice will help you reduce the so-called bad cholesterol or LDL. There is evidence that confirms its potential to influence the lipid profile and its high level of antioxidants.

Take care of our heart health

In line with the previous statement, pomegranate juice can help us take care of our arteries, preventing excess fat from accumulating in them. How about we have two glasses a day?

Feel free to prepare your pomegranate juice. Choose the way that is most comfortable for you and start to benefit from all its properties.

Don’t forget to read: